re·un·ion: the act or process of being brought together again as a unified whole.
We have changed things up a bit for February! We will now begin Sunday morning an hour later, at 10am, and offer THREE classes in the main space: a beginner/slow-flow class, an intermediate/faster flow class and a “Guests Choice” class.
We are also adding something NEW…workshops! The workshops will be in the smaller space, next to the main room, and the class times will be staggered, to enable you to take the maximum combination of classes.
These workshops will offer students the opportunity to dive deeper into all of the skills, subjects, and techniques offered in our classes. We will also be expanding our wellness offerings to include: meditation, pranayama (breathing), chakra healing and essential oil classes. If there is something you would like to see in a workshop, please send us an e-mail at info@blacktoyoga.
We will be kicking off our workshop offerings with a 3-Part Workshop Series in February called “Yoga 101 - Everything You Wanted to Know about Yoga but were Afraid to Ask.” Each of the three parts will stand alone, so you do not need to take all three! This Sunday’s class will be an introduction to the 8 Limbs of Yoga. Did you know…that yoga is a TREE and not just a branch? This workshop will offer some practical ways to take your yoga with you EVERYWHERE YOU GO. Remember: you have more opportunities to practice your yoga OFF the mat than you do ON the mat!
Purchase a day pass for just $25, and take both the workshop AND a yoga class! Our guest this week is Rondy @rondyoga, who will lead the class through a soulful flow focused on power poses and arm balances!
Full schedule for February 2nd:
10a - 11a: Beginner vinyasa - slow flow with Kirsten @kirstenrogersyoga
1015a - 1115a: NEW OFFERING! Workshop - Yoga 101: The 8 Limbs of Yoga with Maureen @moga.is.yoga
1130a - 1230p: Intermediate/faster vinyasa with Zen @inwithzen
1p - 2p Soulful Power Vinyasa with Rondy @rondyoga
Purchase tickets here, and the more classes you purchase, the cheaper the per-class price will be. Best deal is our one-month pass, which gets you into ALL FOUR CLASSES every Sunday for an entire month, for just $50. That’s $3.13/class!
Come enjoy and experience the talents of local healers and creators, massage therapists, health and wellness vendors…the list goes on! Come be a part of a movement that moves you.
